Greg Pacing

It usually has another name (motor pacing). But I don't have a moped or anyone to drive it for me. So I just get the fastest guy I know aka Greg Harper and let him pull me around several mornings per week. Doing this will either make me better, or i'll be a young candidate for knee replacement surgery!
After my last race performance something needed to be done, and done with urgency. With the increase in effort along with some small diet changes, my weight is down and I am feeling better about my fitness level. This will last till the next race, then it's back to more Greg pacing. I keep telling him that some day i'll take a pull, but that hasn't happened yet.
Ty